Rice may vary in genetics, grain length, color, thickness, stickiness, aroma, growing method, and other characteristics, leading to a vast number of cultivars. For instance, over nine major cultivars of rice exist for the purpose of making sake alone.[3]
Technically buckwheat is not a grain, but flour is prepared from the leaves and flowers. Buckwheat or kuttu is a good source of protein and starch, it is also a good ingredient for those who are following gluten free diet. Since this protein can be easily
Do not confuse pearl sago with tapioca sago – they are two different kinds of sago. Sabudana or pearl sago are not grains but formed into pearls prepared from the sap of the sago palm. Sabudana is consumed during fasting as it is a rich source of carbohyd
Lapsi is a common ingredient for breakfast, especially for porridge. But lapsi or broken wheat is now being used to prepare cakes and main courses. It is a nutritious ingredient and is a good source of energy, fibre, carbohydrates, vitamin A and reduces s
This grain has several health benefits especially for those who are following a detox. Including barley in your diet helps lower cholesterol, control diabetes, promotes weight loss, reduces LDL and lowers blood pressure. It is also a good source for dieta
Ragi or nachni is a wholegrain that is a superfood for adults and babies. Ragi is a great ingredient for weight loss, it can improve diabetes, lower cholesterol, reduce the temperature of the body and improves anaemia. It also promotes bone health and low
Once upon a time bajra was included as part of the daily diet, now nutritionists are pushing for the comeback of bajra. It is also gluten free. This grain has several health benefits:- piles - insomnia - diabetes - lowering cholesterol - lowering blood pr
Jowar is a rich source of iron and fibre. Sorghum or jowar is gluten free and rich in protein. Increase your phosphorous and thiamine levels with jowar. This grain also helps lower cholesterol, improves heart health, reduces neurodegenerative problems, im
Like jowar, maize is a rich source of protein, iron, thiamine, folate and vitamin A and B. Maize also contains dietary fibre that improves digestive problems, lowers cholesterol, improves kidney problems and boosts immunity.
Onions contain antioxidants and compounds that fight inflammation, decrease triglycerides and reduce cholesterol levels — all of which may lower heart disease risk. Their potent anti-inflammatory properties may also help reduce high blood pressure and pro
Potatoes are a good source of fiber, which can help you lose weight by keeping you full longer. Fiber can help prevent heart disease by keeping cholesterol and blood sugar levels in check. Potatoes are also full of antioxidants that work to prevent diseas
Ginger is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It is a herbaceous perennial which grows annual pseudostems about one meter tall bearing narrow leaf blades.
The tomato is the edible berry of the plant Solanum lycopersicum, commonly known as a tomato plant. The species originated in western South America and Central America. ... Tomatoes are a significant source of umami flavor. The tomato is consumed in diver
A mango is an edible stone fruit produced by the tropical tree Mangifera indica which is believed to have originated from the region between northwestern Myanmar, Bangladesh, and northeastern India.
The chili pepper, from Nahuatl chīlli, is the berry-fruit of plants from the genus Capsicum which are members of the nightshade family, Solanaceae. Chili peppers are widely used in many cuisines as a spice to add pungent 'heat' to dishes.
The custard apple tree is not especially attractive. It is erect, with a rounded or spreading crown and trunk 10 to 14 in (25-35 cm) thick. Height ranges from 15 to 35 ft (4.5-10 m). The ill-smelling leaves are deciduous, alternate, oblong or narrow-lance
The pineapple is a tropical plant with an edible fruit and is the most economically significant plant in the family Bromeliaceae. The pineapple is indigenous to South America, where it has been cultivated for many centuries
Pomegranates are rich in antioxidants and flavonoids, both of which are known to prevent free radicals from damaging your cells. In some studies, pomegranates show potential to be effective in preventing prostate, breast, lung, and colon cancers.
The possible health benefits of consuming papaya include a reduced risk of heart disease, diabetes, cancer, aiding in digestion, improving blood glucose control in people with diabetes, lowering blood pressure, and improving wound healing.
Suvin is the world's longest and finest cotton fibre that is grown exclusively in India. Suvin Ratna is made from the fabulous 100 per cent Suvin cotton, and is a premium fabric brand. Gossypium Arboreum- India. Gossypium Herbaceum- Middle East, Egypt, I
The Ayurvedic natural organic neem twig is effective in fighting germs. Therefore, it helps to keep bacteria at bay. Moreover, its antibacterial and antimicrobial properties can do wonders to protect your oral health.
It consists mostly of calcium carbonate, a common form of calcium. The rest is made up of protein and other minerals ( 1 ). ... In the past decades, eggshell powder processed from hen eggs has been used as a natural calcium supplement. Eggshells are rough
A ‘moderate’ intake of refined sugar can be an acceptable part of a healthy diet. Experts define a moderate intake as about 10 per cent of the total energy intake per day. However, people who consume a lot of sugary food and drinks at the expense of more
A handicraft, sometimes more precisely expressed as artisanal handicraft or handmade, is any of a wide variety of types of work where useful and decorative objects are made completely by one’s hand or by using only simple, non-automated related tools like
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